Posts tagged speed
5 Critical Steps for Running Your Next Half Marathon... Faster!

So you just finished up a half marathon - which is a huge accomplishment! But if you're like me - a.k.a. super competitive - it isn't long before you start thinking about the points during the race where you're energy level dipped, or you felt weak. Before you know it, you're registered for next half marathon, and determined to set your new P.R... 

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